Friday, December 25, 2009

Merry Christmas

It is the day to celebrate the birth of Jesus. Enjoy!!! There are three purposes of Christmas: Christmas is a time for celebration because God loves us, He is with us and He is saving us. Christmas is a time for salvation because He saved us from our sin, for a purpose, by His grace. And lastly, Christmas is a time for reconciliation. What kind of peace does Jesus give us? peace with God (spiritual), peace of God (emotional) and peace with each other

Tuesday, December 15, 2009

Healthy tips

These are my healthful tips for you, guys. I found this helpful. Here they are:

* Exercise regularly: some form of cardio at least three times a week! if you have a bike exercise at home, do that. You may jog. That is really good for circulation.
* Drink lots of water, it's mother nature's most versatile medicine. My husband taught about water therapy. Whenever I have headache, I just drink a lot of water. And I feel better. Water helps our circulate normally
* Get 6-9 hours of sleep daily. I really love that! haha I am a type of person that if I don't sleep enough, I get grumpy. I guess, that's one of the reasons why people get so sensitive and grumpy because of lack of sleep.
* Meditate- meditation is a good way to clean our minds and hearts. And as well as prayer.
* Buy locally grown, organic goods, preferably in season, as often as you can. Yes, as much as we can, we should get fruits and veggies that are locally grown or organic. They are usually expensive. But it's worth it.
* Nutritional supplements: whole food supplements, organic vitamins, Standard Process tablets, Alive! supplements, vitamin C
* Enjoy one hour of full exposure to intense natural sunlight on a near-daily basis with no sunscreen (important for vibrational nutrition and essential for mental health, bone density, vitamin D production, etc.) Yes, don't forget to wear sunblock. It is really important. To avoid, wrinkles, sunburn and most especially skin cancer
* No steroids, andro supplements or other questionable bodybuilding supplements
* No diet pills, stimulants or fat burning pills
* No fad dieting.

Wednesday, November 25, 2009

Aluminum in deodorant

Aluminum is a common ingredient in deodorant and antiperspirant. It is linked to Alzheimer's disease, brain disorder, breast cancer etc. Aluminum compounds or aluminum salts, such as aluminum oxide are key ingredients in almost antiperspirant. They are powerful ingredients that close pores and stop sweat and odor. Antiperspirants may leave the outside of the body smelling fresh and clean but unfortunately toxins will remain inside your body. This explains that antiperspirants have been connected to problems with the sweat glands and lymph glands in and around the underarms.

I stopped using deodorant that contains aluminum. I am using now Naturally Fresh crystal deodorant. It is 100% all pure and natural and does not contain toxic ingredients. It is made of pure mineral salts that provide 24-hour odor protection, fragrance-free, and non-staining. It allows the pores in our armpit to excrete toxins naturally.

Friday, November 6, 2009

Holiday fun eyeglasses

Eyes are very useful. It helps us differentiate and recognize things. A lot of people use prescription eyeglasses on a daily basis because it helps them in their activities. Prescription eyeglasses are a great part of their life. Nowadays, we can find many prescription eyeglasses with different styles, designs, and prices. Hence, it is hard for us to choose the best one. There are many selections to choose from. It is quite confusing. Choosing the right prescription eyeglasses is an essential part in buying process. In my case, I would go for affordable prescription, like the $8 Prescription Zenni Glasses. It is very affordable. Imagine, you can have a pair of eyeglasses for less than ten bucks. For this holiday, they have new arrivals. They have holiday fun eyeglasses at very affordable prices. They come in different colors such as green, red, blue, etc. These eyeglasses have anti scratch coating, lens edge polishing and beveling, quality hard case, microfiber lens cleaning cloth and full UV protection.

Saturday, October 31, 2009


Are you ready for Halloween? I don't really care for Halloween, it's no big deal to me. Back in the days in P.I. my family observe the "All Saint's Day and All Soul's Day". These are the days after Halloween. I didn't grow up participating on Halloween that much. I was wondering how Halloween got started. So, I researched on the net (Internet has become my library now!) and found out that Halloween originated back more than 2,000 years. The Europe's Celtic people celebrated their New Year's Day on November 1, called Samhain (SAH-win). The night before Samhain, people thought spirits, Fairies, demons, and other creatures were to walk the Earth as they traveled to the afterlife. They sacrificed animals to the gods by gathering around bonfires. And they wore animal skin costumes and wearing masks to confuse spirits, perhaps to avoid being possessed. Moreover, the Celts costumed as spirits are believed to have gone from house to house engaging in silly acts in exchange for food and drink, which is the "trick-or-treating" now.

Then, Samhain was later adopted by Catholic for pagan holidays. And In the seventh century Pope Boniface IV decreed November 1 All Saints' Day, or All Hallows' Day. The night before Samhain continued to be observed with bonfires, costumes, and parades, under a new name: All Hallows' Eve—later "Halloween."

Friday, August 7, 2009

Cheap prescription eyeglasses

A lot of People use prescription eyeglasses use eyeglasses every day. When buying a pair of eyeglasses, it is necessary to choose the right prescription. It can be a intimidating task when choosing prescription eyeglasses, especially that you want to get your money’s worth. These days, we can we can find cheap, $8 Rx eyeglasses at ZenniOptical. Zenni Optical offers high quality and affordable prescription. At that site, I found some perfect eyeglasses for adults and kids. That site is really great for your children's eyeglasses. I was really astonished to see the prices of their eyeglasses. It is really true I was saw about Zenni Optical on TV. And now, I can see and feel that I don’t have to spend couple hundred dollars for prescription eyeglasses. I want to give High Five to Zenni Optical as the best online store for cheap prescription eyeglasse.

Wednesday, June 3, 2009

Remodeling home

Remodeling a home can be either a joy or nerve-racking. It can be scary if you do not know what you are doing. But it can also fun when you make some changes you want in a home according to your lifestyle and wants. If you excited to renovate or remodel your home, you should find a reliable contractor or remodeling expert to calculate the cost and make it happen. Check out some professional services such as Chicago Remodeling, Dallas remodeling and Austin Remodeling by Ultimate Builders. They all offer free estimation and consultation, financing with low interest rates, help you in acquiring permits, license, and give great customer service. They specialize in kitchens, bathrooms, additions, garages and basement. Remodeling your home can make you home look completely new.

Screensavers - saves your computer monitors

Screensavers were first created to protect a computer monitor from phosphor burn-in. Early monitors had problems with the same image being displayed over and over for long periods of time. The phosphors, used to make the pixels in the display, glow at a constant rate for such a long period of time that they could discolor the glass surface of the monitor. This discoloration could be visible as a faint image overlaying whatever else was shown on the screen. Advances in technology and the creation of energy-saver monitors have virtually eliminated the need for screensavers.

Having said that, most of us still use screensavers. The most common reason is for entertainment, they just look good, however, you can also use a screensaver for security. Some screensavers can be set up with a password so you can walk away from computer and know it is safe. That's why it is called screensavers.

Monday, March 16, 2009

T speed up your computer

Have you been wondering why your pc is very slow? I have a pc and it slows down sometimes. I am interested in buying a Apple Computer but I don't know how to use. Well, I just have to deal with pc for now. I have some tips for you on how to speed up your computer.

1. Defrag your hard drive. Defragmenting your hard drive puts your data back into sequential order.
2. Scan your hard disk-scandisk will automatically detect and fix much of the damage
3. Scan for viruses
4. Check for adware and spyware
5.Uninstall unnecessary programs

Friday, February 13, 2009

LCD tv

Are you fond of watching tv or movies? For best tv viewing experience, get a high definition or digital tv. I can assure you, it is really great. I remember when we first got our LCD or high-def tv, it feels like I was at the theater. The picture is very clear. I can never go back to the old tvs. There is a huge difference. Like I said, it looks really clear. I’d recommend lcd tv than Plasma. LCD tvs are more clear, thin (doesn’t occupy so much space), and flat. It gives higher quality resolution than plasma or any normal television. I’ve seen plasma tv and I always think that I made a right choice of getting LCD tv. It is the excellent way to go for movie fans. So, if you are planning on getting a tv, get LCD tv, you won’t regret checking out They have offer great and reasonable prices for digital televisions. Digital tvs bring great advantages to movie viewers.

Phishing emails and text messages

I was really surprised when I received a strange text message from USE Credit Union. The message stated, “FRM:USECU MSG:USE Credit Union Message: please verify your account-‘suspicious activity’. Verify at (blah, blah,).com. I can’t recall having any account with them. I was going to verify it with my husband but I decided to check out USE credit union website. I learned that USE members may be at risk due to phishing emails and text message that has been circulating lately. So, if you have an account with USE credit union, just ignore the message. Don’t fall for it. It is a trap and a scam. The said text phishing message asks members to verify their account through a fraudulent link or website. USE advised all members to reject it and not enter any personal information over the telephone or any fake links. If you already have acted in response to the phishing text message, you should contact the official USE contact no. Or visit their official site.

Been very busy

I am very busy today. It is not because tomorrow is the Valentine’s day. It is just that I have many pending opportunities and chores. I did not have enough time and energy to finish them up in the past few days. Time didn’t allow me. Now, my back hurts. Well, I need to go back to exercise. I was not so religious with exercise lately. I guess, I am less motivated to do so. Are you motivated to exercise every day? I really admire those who are really focused on daily exercise. I wonder how I can motivate me myself. This backache might motivate to exercise. haha

Seeing Straight Without Breaking Bank

Lately, I noticed some changes with my vision. Well, as we age, our vision changes too. I think I need to get prescription eyeglasses. I would like to get less expensive eyeglasses, as I don’t like to spend too much. I would go for Prescription eyeglasses for only $8! See photo on left, that's the one I'd like to have. It is narrow in size, almond shaped, which fits in the contour of my face, and light blue in color. I learned from The New York Times that Zenni Optical is a great site for cheap but high quality eyeglasses. Yes, Zenni Optical in the New York Times?! I looked up their site; they have a great array of eyeglasses choose a frame according to your liking. And their eyeglasses are trendy. I like them all. They have different frames like rimless, half/full, pure titanium, aluminum alloy, children’s frames and many others and offer lenses with anti-scratch coating. I can’t wait to have$8 eyeglasses, I will be seeing straight without breaking bank.

Do you have any plans for Valentines?

Well, tomorrow is Valentine's day. So, what's your plan? I don't really know what to do tomorrow. But I have one idea on my mind. I am going to make dinner tomorrow. I am going to cook for my husband. I already got him a Valentine's card and chocolates inside a heart box. Well, he is scheduled to work tomorrow, so I might as well, put the presents on his lunch box. It will be a surprise! He doesn't have any idea about it. Normally, I surprise so this will be another surprise thing. lol Anyhow, I am kinda excited about tomorrow. I am going to have light some candles on the table. How romantic! How about you? Do you have any plans for tomorrow?

I was saddened....

I was saddened by tragic news today. A Continental Connection Flight 3407 from Newark, N.J. airplane crashed in New York. I don’t like reading news everyday because all I see is just bad news. We hardly hear any good news. It only implies that the world is not perfect. Back to the news, the commuter plane killed fifty people. This is very disappointing. It dropped from the sky and crash on a suburban Buffalo house, which killed one person in the home. It was said that it was the country’s first deadly commuter plane crash in two years. According to the investigation, there was ice building up on airplane’s wings, which is the common cause of airplane crashes. This sudden incident is inevitable. We can’t really foresee what’s going to happen with our lives. To know more about this news, check out yahoo news.

Thursday, January 29, 2009

Fight for what you deserve

Do you have a car or automobile? Vehicles are necessary in our lives. It takes us from one place to another. I can live without it but vehicles have many things to offer. That’s why I enjoy having a car.

However, driving can be fun and risky at the same time. It can be risky if you don’t pay attention to the road or if other drivers don’t pay attention. Road accidents are inevitable. We can’t really avoid it no matter how careful we are. Road accidents lead to personally injury, which can affect our minds, body and emotions. It may cause huge physical trouble, mental and emotional strain or financial problem. There are also other things to consider, like the hospital or medical costs, work, income loss pain and distress. But let us educate ourselves that if the accident wasn’t your fault, you can actually get personal injury claims or even bicycle accident claims.

Be aware that insurance groups take financial responsiblity for hospital bills and medicine and some damages. To be able to get fair claims, you should consult a professional help or personal injury claims expert. It is better to ask help from professional help than just solving the problem by yourself. Personal injury law expert will look after and guide you throughout the process in getting the claim. You deserve to get the fair personal injury claims, if it wasn’t your fault, even if the other party offers you to pay for financial help or something. You should not make any negotiations. Ask a personal injury law expert, like I said. And find out the fair whiplash injury claims. Inquire your insurance company how much the fair value of your claim. It should pay off the medical expenses, future medical expenses, pain and suffering lost wages or competence, etc. So, fight for what you deserve.

Wednesday, January 28, 2009

Finally got a layout for this blog

I am back. I finally got this awesome layout from the net. I thought it would be hard for me. It wasn't. It only took me 15 minutes to browse the net for some blogger themes. Actually, I am very much happy with this theme, though, I still want to adjust some codes in this layout. By the way, I got it from So, if your blog is under, get some themes at that site. The site is free from virus based on my experience. But I cannot really assure that every template on that site is free from virus or any malware. Just be careful and be sure your antivirus and antispyware is ON.

Looking for new layout for this blog

Hi Everyone! It is Wednesday here. I got very busy lately. I needed to take care of some things. So, I haven't visited this blog for a while. And I would like to change the template or layout of this blog. I have been looking for nice layouts or themes. However, I really want to avoid downloading some themes from the net as I don't to want to get any virus. You know, malware and trojans are drastically popular over the net nowadays. I want to be very careful. So far, I have a very good antivirus, Avast. But, you don't really know when this virus gonna hit your pc. I trust my antivirus. Why hassle? Anyhow, I am looking around for themes on the net - the themes where I can directly copy and paste the code here.