Thursday, May 8, 2008

Tea

Do you love tea? I love tea especially flavored fruits. I really like the celestial seasonings brand. It is 100% natural. And it is more flavorful than other brands. Study shows that tea contains flavonoid compounds that lower the risk of developing cancer especially ovarian cancer. It protects the cell from DNA damage and helps normalize cell growth. Kaempferol, a flavonoid found in tea, however, can also be found in broccoli, kale and spinach and luteolin, which are provided by peppers, carrots, cabbage and celery, were both recognized as cancer protective. The more vegetables we eat, the less risk we are prone to cancer or diseases. Therefore, it is highly recommended to include a wide variety of vegetables and fruits in our diet; exercising regularly and controlling weight.

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